
WE HOST A WIDE RANGE OF RETREATS
With highly adaptable spaces & support options, we specialize in custom & creative.
Yoga & Movement Retreats
Therapist-Led Healing Retreats
Forest Bathing & Nature Immersion
Energy & Spiritual Retreats
Mindfulness & Meditation Groups
Wellness Practitioner Intensives
Drumming & Moon Rituals
Well-Being Workshops & Training
A RETREAT AGENDA FOCUSED ON IMPACT
From a well-organized planning session to a lively scavenger hunt, we've got you covered.

MINDFULNESS & REFLECTION
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Mindfulness and meditation practices
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Breathwork and nervous system regulation
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Silent reflection and integration time
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Nature-based contemplative practices

NATURE-BASED EXPERIENCES
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Forest bathing experiences
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Guided trails and mindful walks
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Waterfront experiences and water activities
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Scavenger hunts and nature exploration

MIND, BODY, SOUL CONNECT
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Yoga, Qi Gong, & gentle movement practices
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Somatic & embodied awareness sessions
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Restorative rituals for balance & renewal
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Guided body-based integration practices

ENERGY & SPIRITUAL
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Reiki and energy-based healing practices
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Drumming, sound, & rhythm-based activities
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Moon rituals and ceremonial gatherings
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Crystal and intuitive healing sessions

THE RIVERSIDE RETREAT DIFFERENCE
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Calm & restorative powers of the protected forest on site
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Land and water that ground the body and quiet the mind
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Spaces that allow energy to settle and flow
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A setting that supports deep presence and regulation
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Natural rhythms that guide rest, movement, and reflection
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Wellness retreat expertise to guide impactful planning
WHAT OUR GUESTS ARE SAYING
Check out more reviews on Google
Katherine C.
"I went to Riverside Retreat today for a work function and team building retreat! I must say the property was magical!!! The activities were so much fun and I did not want to leave..."
Megan M.
"...This location is simply breath taking and the host is truly a gem of a person. So personable, and passionate! ... You will not regret choosing riverside retreat for your team building workshops or personal getaways!"
Julia N.
"I hosted a private birthday party for my husband at Riverside Retreat and it was the perfect day. Dina and her team took care of everything which allowed us to enjoy the beautiful space and be fully present and relaxed..."
Tia S.
"Just WOW! This place is one of the most magical places I've visited in Ontario! The Riverside Retreat is such a beautiful property, full of peaceful, healing energy..."
Genevieve S.
"...Every detail was beautifully thought out - from the amazing food to the perfectly coordinated events and the supportive atmosphere among the women. It was an unforgettable experience, and I’d go back in a heartbeat!"
HOW NATURE SUPPORTS FOCUS & CONNECTION
Time in nature supports total well-being by calming the nervous system, restoring mental clarity, strengthening physical health, and creating space for deeper connection and meaning.
Mental & Cognitive Well-Being
Improves focus, clarity, and creativity, especially after time outdoors

Reduces stress and mental fatigue by lowering cortisol levels

Supports emotional regulation, helping people feel calmer and more present

Encourages reflection and big-picture thinking
Physical Well-Being
Boosts immune function through exposure to fresh air and natural environments

Lowers blood pressure and heart rate

Encourages gentle movement (walking, stretching, breathing more deeply)

Improves sleep quality by helping regulate circadian rhythms
Emotional Well-Being
Elevates mood and reduces anxiety and depression

Creates a sense of grounding and safety

Promotes gratitude, awe, and positive emotions

Supports resilience during periods of change or stress
Social & Relational Well-Being
Strengthens trust and empathy through shared experiences

Facilitates more authentic conversation and connection

Reduces hierarchy, helping people relate more openly

Encourages collaboration
and belonging
















